5-Day Mindfulness Silent Retreat

This retreat is a dive into silence. It is an opportunity for undressing the superficiality of our usual narratives and go deeper. The e...

This retreat is a dive into silence. It is an opportunity for undressing the superficiality of our usual narratives and go deeper. The emphasis is the continuity of a relaxed, however alert awareness, either when sitting or walking or in our daily activities. By simply look at the body/mind process with interest, curiosity and acceptance we begin to understand the experience of living as it is.

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