Mindfulness to Overcome Stress




Inquiry Workshop

This webpage provides information about MBSR and MBCT training. Feel free to explore.

2-Day
Inquiry Workshop

MBCT & MBSR

The inquiry process is central to the teaching of MBSR and MBCT. There are no scripts. We're live in the room with the participant speaking about their live experience, which can be quite tender, can be quite revealing and challenging.

This two-day, experiential training will provide an opportunity to develop understanding, skill and confidence in the inquiry process.

Inquiry Workshop

Select the Event – Inquiry Workshop


See video Presentation for this Workshop






What to Expect

A non-residential program transformed
into a retreat


This Inquiry Process module, will train your ability to speak or dialogue about the mindfulness practices you're teaching, to draw out themes and learning points in a way which is truly effective.

This training is taught in a retreat format, which means there is a great deal of mindfulness practice embedded in the training. The wonderful venue very much facilitates this format; we will will meet, eat and be housed in a relatively secluded area.

Key learning objectives:

  • The training will explore the theories and intentions of the inquiry process as a core element of MBSR and MBCT and offer opportunities to practice inquiry in small groups with fellow mindfulness teachers.
  • We'll train the skill of creating the conditions for learning to be effective. To be effective and transferable to other areas of participant's lives.
  • We'll train the skill of listening or seeing what's important and of really sensing how that learning might best happen in each moment.


Who is the training for


The workshop will be especially relevant to those who are teaching or

have begun to teach eight-week mindfulness courses (i.e. MBSR/MBCT or equivalents) and

want to develop skill in facilitation of the inquiry process.

The workshop is one of the requirements of Level One certification for those registered on the Teacher Trainer Pathway (MBCT or MBSR).





In Detail + FAQ




  • What is Inquiry?

  • Suggested Readings

  • Frequently Asked Questions








Teacher

A. Karunavira



Karunavira is one of the most experienced and knowledgeable instructor that you can find internationally and exceptionally skilled at creating a safe learning environment, supportive and deeply engaging, allowing participants to seek, explore and inquire.



14
YEARS of continuous MBSR & MBCT teaching | +190 8-week courses taught


41
YEARS of Tai Chi and Chi Kung practice Iyengar Yoga teacher







Featured

  • KARUNAVIRA is SENIOR TRAINER & MENTOR AT CMRP BANGOR UNIVERSITY AND THE MINDFULNESS NETWORK.
  • TRAINS MINDFULNESS TEACHERS FOR THE NATIONAL HEALTH SYSTEM.
  • NATIONAL HEALTH SYSTEM COUNSELLING PSYCHOTHERAPIST.
  • CHI KUNG TEACHER.
  • DIRECTOR OF Mindful Health LLP.
+ Informations about Karunavira: Bangor + CV






2-Day Inquiry Workshop

(Fees + Registration)
€100 “Early-Bird Discount” if you register and pay in full on
or before 15th January 2019
On or Before 15th January 2019 After 15th January 2019

Registration


€250


€350



Room and Board and Local Fees Single or Double Occupancy




€140




€140


  • Fees shown above are in € Euros.
  • Upon submission of your registration your application will be reviewed for prerequisites and you will be contacted when it has been formally accepted.
 




Share this Training





The beauty of Mindfulness Meditation is that it can be generalised to whatever one is doing in the moment.

The program is challenging and life-affirming. In some ways what we're doing with inquiry is we're creating the conditions for learning to be effective and transferable to other areas of their lives and this is not something that can be rushed, but it is something we can train.







Em destaque / Featuring

EVENTOS


MBSR Teacher Training

June 18-24, 2017

• Barcelos, Portugal
Faculty: Susan Woods, LICSW and Steven Hickman, PsyD
A Formação é da responsabilidade do Centro para Mindfulness da Universidade da Califórnia em San Diego (UCSD CFM)























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Sociedade Portuguesa de Meditação e Bem-Estar | Mindfulness Institute: Inquiry Workshop
Inquiry Workshop
The inquiry process is central to the teaching of MBSR and MBCT. There are no scripts. We're live in the room with the participant speaking about their live experience, which can be quite tender, can be quite revealing and challenging.
Sociedade Portuguesa de Meditação e Bem-Estar | Mindfulness Institute
https://www.spm-be.pt/p/inquiry-workshop.html
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